Can Nouri Menopause Health actually fix my hot flash hell?
The Midst’s review of what might be a ‘perimenopause power pill,’ a probiotic that reduces hot flashes, night sweats, and symptoms of menopause.
Stacy London: The Maven of Midlife is revolutionizing menopause
From What Not to Wear to wear whatever the f- you want, the stylist-turned–TV personality -turned-women’s health entrepreneur owns her evolution, revels in being in the prime of her life, and becomes her own North Star.
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Give your liver some love: Why detoxing your liver is crucial for menopausal hormone health
How menopausal women can support the liver and its detoxification powers in midlife
When is middle age and what age is officially old?
The "official" definitions of middle age are all over the map — or at least very open to interpretation, and we’re cool with that.
MEET A MIDSTER
Meet Karen Poirier, founder of Embrago
I’m in my mid 50s and proud to be a boomerang Pittsburgher. Born and raised in the Steel City, I moved east for college and career, then came back years later with my husband and children. I love the authentic