Own your jumbles, find your flow

Insomnia in perimenopause? How to manage trouble sleeping when you’re nearing The Change

  1. Robyn says:

    Night sweats- check
    insomnia- check
    skipping periods- check

    I love that you are doing this.

    I have also had an issue with controlling my anger.

    My OBGYN suggested Lexipro might help. Taking a super low dose and it has helped me find a bit of balance and patience. No relief for the night sweats- progesterone is next.

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Own your jumbles, find your flow