How to get quality sleep when you’re in perimenopause

  1. Robyn

    May 30th, 2019 at 2:24 pm

    Night sweats- check
    insomnia- check
    skipping periods- check

    I love that you are doing this.

    I have also had an issue with controlling my anger.

    My OBGYN suggested Lexipro might help. Taking a super low dose and it has helped me find a bit of balance and patience. No relief for the night sweats- progesterone is next.

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