I learned how to do inner child work for my own anxiety — and ended up helping my actual kids

  1. Brisia Rodriguez says:

    This is so true! Therapy definitely helps YOU, but also affects the others around you in a positive way!

    • Carrie says:

      Thank you for being so vulnerable with your parenting challenges and feelings. I particularly love the note about the importance of reorientation. So many of the stories we hold close are not factual or at best could have multiple perspectives depending on our frame of reference.

  2. Olga Salinas says:

    Thank you for the comment Brisia! Everyone needs some amount of therapy ✅ I just wish it were free! Maybe one day.

  3. Nicole says:

    I loved this article! It’s so real and so relatable. Thank you for sharing the tips and I’ll definitely talk to my inner child more!!!

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