Moms over 40: Don’t sleep on your health habits 

  1. “Feeling like your well-being is all on you. Thinking that if you’re unwell, then it must be your fault.” Bravo! Thank you for sharing your experience, it sounds very much like mine. Let’s keep going!

  2. Daphne Berryhill says:

    Thanks Olga! I feel like there’s a collective moment of openness right now; the more we share, the more we realize we’re not alone. But I love what you said – “let’s keep going!” – because the more I see, the more I want to do to help change things, just like you’re doing 🙂

  3. Amber says:

    Oh my goodness Daphne, I resonate with everything you say- I had my last at 41 also, and have 5 kids ranging from 17 down to 3. I I really, really appreciate your wisdom, it means a lot. I’ll be passing this article on to the women I know.

  4. Daphne Berryhill says:

    Thank you so much for the feedback – that warms my heart! As moms, we all need help from each other.

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