Strength training: Why women in their 40s need to start now

Photo of a woman tying sneakers with a water bottle, phone and ear pods next to her feet

Strength training benefits women in their 40s by preventing muscle loss and bone loss while increasing metabolism, mood, and memory

My Dirty Little Secret: Estee Lauder’s Advanced Night Repair

Hand holding brown bottle of Estée Lauder Advanced Night Repair

The ingredients and anti-aging skin benefits of Estee Lauder’s Advanced Night Repair Serum for women in their 40s

Why I started smoking weed in my 40s — and why you should, too

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Best health and wellness benefits of cannabis for women in their 40s, including better sex, improved sleep, and relief from pain

Odele: Clean, affordable hair care that feels bougie as hell

Two white bottles of hair products on a table with pink rose pedals

Odele Beauty offers clean, affordable, natural hair care and styling products for all family members and hair types.

All-natural cotton and silk bras for GALs who hate wearing ’em

Julie May bra and panties on woman looking in mirror

Thumbs up to this bra for comfort during perimenopause: the Julie May “Georgie” Silk Back Support Full Coverage Wireless Organic Cotton Bra.

Black women-owned beauty brands to buy now

Collage of Black women-owned beauty brands

Lauria’s List June 2023: Featuring Beauty Bakerie, Pat McGrath Labs, and more

5 of the best makeup products for glowing skin in your 40s

How to makeup gorgeous skin in your 40s: a step-by-step guide by Beauty Editor Lauria Locsmondy

Why sex is best in your 40s

Character Samantha Jones from TV show, Sex and the City, smiling confidently

You can have the best sex of your life in your 40s. Studies agree that maturing body confidence and personal empowerment drive great orgasms.

What are the best apps for weight loss, exercise, and happiness in 2023?

The best apps to help you lose weight, eat better, exercise more and be happier to achieve your new year’s resolutions.

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