You can have the best sex of your life in your 40s. Studies agree that maturing body confidence and personal empowerment drive great orgasms.

The best apps to help you lose weight, eat better, exercise more and be happier to achieve your new year’s resolutions.

From What Not to Wear to wear whatever the f- you want, the stylist-turned–TV personality -turned-women’s health entrepreneur owns her evolution, revels in being in the prime of her life, and becomes her own North Star.

Strength training benefits women in their 40s by preventing muscle loss and bone loss while increasing metabolism, mood, and memory

Women in their 40s can get better sleep with products to help create a bedtime schedule, a relaxing bedroom, and physical relaxation.

Women with 40-something stink can find relief in these tried-and-true solutions for friction, sweat, and dryness.

The ingredients and anti-aging skin benefits of Estee Lauder’s Advanced Night Repair Serum for women in their 40s

Best health and wellness benefits of cannabis for women in their 40s, including better sex, improved sleep, and relief from pain

Odele Beauty offers clean, affordable, natural hair care and styling products for all family members and hair types.

Why women experience hot flashes during perimenopause and menopause — along with triggers, treatments, and solutions.

Doctor-approved treatments for women to help hair grow from hair loss caused by trauma, stress, perimenopause, or aging

Menopause can cause acne, weak nails and hair loss. Natural nutrition and regular rest helps us feel and look healthy and vibrant.