Live from my bedroom on losing my job during the Coronavirus pandemic

Life Stuff

Amy Cuevas Schroeder working from home during the Coronavirus in 2020

Read post >

I’ve been here before. No, I’ve never been stuck inside my home during a global pandemic. This is a first for most of us. But I have been anxious, scared, and underemployed, which is my new normal since being laid off from my full-time job in tech just before the Coronavirus struck the States. In 2009, during the recession, […]

The Peri List: A comprehensive collection of resources for women in perimenopause and menopause

Adventures in Perimenopause

The Peri List of resources for women in perimenopause by Jumble & Flow

Read post >

Our curated and ever-growing guide to books, websites, doctors, and supplements that may help symptoms of perimenopause and menopause

‘This is the top of the mountain’: MPowder Founder Rebekah Brown on thriving in business in mid-age

In My Prime

Rebekah Brown, founder of MPowder

Read post >

The entrepreneur talks about how the U.K. is leading the conversation about menopause and why she believes aging is the start of something equally as intoxicating as youth.

I’ve been to Venus and back: How I’m finding my voice again

Life Stuff

Amy Schroeder in college

Read post >

Here’s how I came out on top after being pushed out of the company I founded.

Boss-up quotes from 6 of the world’s most powerful black women

In My Prime, Life

Lizzo and Tina Turner

Read post >

In celebration of Black Herstory Month and every month, we share wise words from Michelle Obama, Lizzo, and more.

9 ways to save time and get to the point like an Essentialist

Life Stuff

Essentialism by Greg McKeown

Read post >

Learn how creative minds like Nora Ephron, Ferran Adrià, and Steven Spielberg’s editor apply Essentialism to focus and prioritize.

45 of the most actionable ways to become an Essentialist

In My Prime

Essentialism Guide Jumble and Flow

Read post >

A summarized guide to Essentialism: How to live a truly meaningful, productive life

Healing Power: My Path to Mind-Body Wellness

Adventures in Perimenopause

Read post >

12 things I tried to help with symptoms of perimenopause (or whatever you want to call it)

Diagnosis: Human Woman

Adventures in Perimenopause

Read post >

How do you know when sleeplessness, weight gain, and night sweats are simply signs of getting older or something more? Lately, I’ve been remembering the complaints and jokes I heard from grandmothers and aunts as a kid, about what happens to women’s bodies as they age: insomnia, weight gain, moodiness. The irony is that most […]