How to get quality sleep when you’re in perimenopause

Adventures in Perimenopause

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When the alarm sounded at 6 am, I woke up damp and chilly, my nightshirt slicked to my sides. When I came to, I did a mental recap of the night before. I’d fallen asleep at 9:30 pm, after my nightly regimen: Lamotrigine (full disclosure, for Bipolar II), melatonin, and an over-the-counter nighttime sleep aid. […]

My adventures in perimenopause

Adventures in Perimenopause

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Hi. My name is Amy, and I’m perimenopausal. Do you know what perimenopause is? I didn’t know much about it until fairly recently when I embarked on a quest to figure out what this “condition” is all about. By reading a number of over-the-counter medical articles, I’ve learned that it can be a wacky rollercoaster […]

5 Random Facts About Amy Cuevas Schroeder

Life Stuff

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^ My home office is rarely this tidy, but I try. My Danish modern teak “desk” is also an expandable dining room table, which I inherited from my grandparents. My writing chair (the Kardiel Wegner Wing Chair) is just right for sitting cross-legged with a laptop. 1. My design style is messy minimalist Aka stuffinista […]