Maisie Hill talks about how the “autumn phase of life” is about so much more than hot flashes. Perimenopause is an opportunity to confront your suppressed feelings and write your next chapter.
Perimenopause will work you like you’ve never been worked before, but it’s possible that this hormonal and psychological transition will give you exactly what you need in order to be equipped for your remaining years.
Looking for relief from hot flashes, night sweats, insomnia, and other perimenopause symptoms? Here’s advice from a woman who’s tackling perimenopause like a boss.
Aging happens to all of us, and it’s not a death sentence. OK, it is a death sentence, but again, it happens to all of us, so stop being babies and let’s start being old ladies.
After calling bullshit on the lack of support for women in perimenopause, Jeanne Chung starts MIGHTY Menopause, a data-driven wellness experience.
A curated and growing guide to books, websites, doctors, and supplements that may help symptoms of perimenopause and menopause
A menopause doctor database and recommendations of the best doctors who treat perimenopause
Gretchen Kalwinski experiments with acupuncture, CBD, melatonin, and sweat sessions to balance her hormones and sleep better.
Gretchen Kalwinski shares her personal story about trying to get a diagnosis for perimenopause symptoms.
When the alarm sounded at 6 am, I woke up damp and chilly, my nightshirt slicked to my sides. When I came to, I did a mental recap of the night before. I’d fallen asleep at 9:30 pm, after my nightly regimen: melatonin and an over-the-counter sleep aid. Plus, my two favorite parts: “Vitamin D […]