Own your jumbles, find your flow

Samantha Dion Baker on drawing and journaling as therapy

Samantha Dion Baker making art.

The author of Draw Your Day Kids! and Draw Your World encourages daily artmaking that taps into creativity, expression, and pure joy.

GenX and ’80s Control Culture: Isn’t it ironic?

Janet Jackson Control Album Cover (A&M Records)

How my generation’s obsession with hyper-control at work and home has led many of us to a collective midlife crisis. And that’s a good thing.

6 of the best self-care techniques you’ll never find on Instagram

Self care ain’t always sexy. Here are six self-loving practices you can start this weekend that will actually make your life more manageable.

How to shut down a mansplainer (without even smudging your lipstick)

Any dame worth her salt must know how to wrangle a mansplainer. Here are some proven techniques to stop someone who’s bulldozing the conversation.

How this 41-year-old mom manages her food anxiety after a geriatric pregnancy

After my geriatric pregnancy, I was physically spent. But, I was also emotionally defeated: I felt like I was starting over in someone else’s body.

Why this 41-year-old went off The Pill two decades after deciding she never wanted kids

At 18, I decided that I never wanted to have kids. Now that I’m 41 and have a successful corporate career behind me, I’ve changed my mind.

What it’s like for a former female bodybuilder to lift weights after menopause

Your body isn’t the same after menopause. This former bodybuilder shares what changed for her, as well as an exercise hack that actually works post-menopause.

I worked a psychic hotline and these are the 5 most common relationship questions I was asked

This energy reader opens up about the 5 questions she fielded most often while working a psychic hotline — and how those questions changed her life.

What to do when your COVID anxiety outlasts the pandemic

After 2020, everyone’s a little bit anxious. But for some of us the anxiety hasn’t faded, even as vaccinations are widely available and the world re-opens.

Think your career transition is hard? Try coming out as a Tarot Reader.

Considering a career move, but scared what others may think? This techie-turned-tarot-reader shares her measured, yet authentic transition from the corporate world to the spiritual realm.

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Own your jumbles, find your flow