Your body isn’t the same after menopause. This former bodybuilder shares what changed for her, as well as an exercise hack that actually works post-menopause.
After 2020, everyone’s a little bit anxious. But for some of us the anxiety hasn’t faded, even as vaccinations are widely available and the world re-opens.
Considering a career move, but scared what others may think? This techie-turned-tarot-reader shares her measured, yet authentic transition from the corporate world to the spiritual realm.