Ever wondered about CBD sex spray? Here’s what happened — and what didn’t — when I tried it.

I stumbled upon my own trigger when my 2-year-old son’s incident reports from school sent me into a tailspin. How could I take care of myself and him?

As I unpacked why my diet failed and considered what might be a more successful route to my health goals, I had a shocking revelation.

No one can avoid aging, but aging well and with purpose is something else — our raison d’être at Jumble & Flow.  But first things first: Who gets to decide when you’re officially old? We’ve all heard that age is just a number — we’ll plus-one that — but we’re also open-minded about medical research […]

After rebelling against my parents for more than 20 years, I’m tired. Here’s how I found a way to love and accept them in my 40s.

The start of menopause has a reputation for being the end of hot sex. Rapper Princess Superstar and two sex experts bust this tired myth.

Many leave their hometown and never look back. After 22 years away, Olga reintroduced herself to her hometown and was surprised by what she found.

At 41, Bonnie needed a short-term birth control method until she starts trying next year. She tried a birth control app, and here’s what happened.

Self care ain’t always sexy. Here are six self-loving practices you can start this weekend that will actually make your life more manageable.

After my geriatric pregnancy, I was physically spent. But, I was also emotionally defeated: I felt like I was starting over in someone else’s body.