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Studies of people around the world show which ages we tend to be happiest and saddest.
The menopausal vagina can often experience dryness and pain. Sally Duffin explains vulval and vaginal anatomy, natural and medical interventions, and how to break the stigma and have the vaginal health conversation.
These mom-psychologists created a refreshing approach to coaching — designed specifically for women in midlife to find joy, community, and adventure.
After decades of active alcoholism and 10 years of sobriety, I want to help other women who drink, and may worry about just how much.
Amid the stresses and emotional labor of midlife for women, kidulting encourages play, mindfulness, and overcoming burnout.
In her latest Pregnant Over 40 column, Bonnie Ho shares her two IVF cycles so far, facing fear, and the beauty of uncertainty.
Living with endometriosis? Learn three ways to navigate life with this condition that affects 200 million people worldwide.
Stress, thyroid, contraceptives, dieting: what causes midlife anxiety and how nutrition, herbs and lifestyle changes can help.
One in eight people have a thyroid problem and just about all women go through perimenopause — here’s how to tell the difference.
What should you eat in perimenopause to feel good and stay sane? Read this free excerpt of Sally Duffin’s book, “Natural Nutrition for Perimenopause,” for expert advice.