If you suddenly need help seeing the small print, you may need reading glasses! Check out 8 cool readers for women and you’ll see!

Exploring the world is fun, and the benefits of travel are physical, mental, and emotional. “50 After 50” author Maria Olsen explains why.

It’s spring decluttering and cleaning time. Can it really be a boost for our mental health?

Beth Behrendt, author of Nesting After Divorce: Co-Parenting in the Family Home, shares first-hand experience of why nesting isn’t just for celebrities and billionaires.

From marking life events to overcoming social taboos, women embrace their bodies on their own terms.

To find what makes her feel free and break long-held habits, executive, mother, and writer Liz Jones-Dilworth embarks a solo vacation.

The author of Draw Your Day Kids! and Draw Your World encourages daily artmaking that taps into creativity, expression, and pure joy.

How the gentle, flowing movements and radical acceptance of Hawaiian hula dancing helped me find my way back to myself in midlife.

This excerpt from Unfollow Your Passion, a new book by Terri Trespicio, is an invitation to get curious and break free.

Many a motivational speaker has spouted the advice, that, in order to grow, we should simply “get out of our comfort zone.” Author Terri Trespicio breaks down why that advice falls short — and offers an alternative: Seek comfort.