enjoy The blog
Prevent brain fog with these tips from nutritionist Sally Duffin, author of “Natural Nutrition for Perimenopause: What to eat to feel good and stay sane.”
Does it seem like everyone you know has chronic pain? We break down what this has to do with autoimmune disorders and women.
Seeking relief from ongoing pain, migraines, and fatigue, I turned to a popular mind-body app. Here’s what worked (and didn’t work) for me.
Our skin can get more dry, itchy and sensitive as we age. Here are the lotions, creams, and supplements I’ve tried to stop the itch.
Increasing investment in female-specific research and technology — dubbed “femtech” — could signal hopeful changes for women’s health funding and innovation.
When I was a kid, my bronzed skin was seen as healthy, but now I’ve got skin cancer.
It’s hard out here for pro-choicers who actually value the lives (and autonomy) of women and girls.
As moms in midlife, it’s time we recognize how critical this decade is to our future health and wellbeing.
Sometimes radical self-care means flying south for the winter.
Getting pregnant over 40 makes me feel so out of control! Here’s how I handle it.