Going through it? With 4 million podcasts out there, it’s hard to find the best! Here are 7 amazing mental health podcasts for women.

The menopausal vagina can often experience dryness and pain. Sally Duffin explains vulval and vaginal anatomy, natural and medical interventions, and how to break the stigma and have the vaginal health conversation.

After decades of active alcoholism and 10 years of sobriety, I want to help other women who drink, and may worry about just how much.

In her latest Pregnant Over 40 column, Bonnie Ho shares her two IVF cycles so far, facing fear, and the beauty of uncertainty.

Living with endometriosis? Learn three ways to navigate life with this condition that affects 200 million people worldwide.

Stress, thyroid, contraceptives, dieting: what causes midlife anxiety and how nutrition, herbs and lifestyle changes can help.

One in eight people have a thyroid problem and just about all women go through perimenopause — here’s how to tell the difference.

Get the best affordable skin care to transition from winter to sprin

What should you eat in perimenopause to feel good and stay sane? Read this free excerpt of Sally Duffin’s book, “Natural Nutrition for Perimenopause,” for expert advice.

Prevent brain fog with these tips from nutritionist Sally Duffin, author of “Natural Nutrition for Perimenopause: What to eat to feel good and stay sane.”