After the initial pandemic lockdown — that is, after about 5 months of potato chips and Nutella — I decided to go on a diet. I’ll be honest, my primary motivator was the fact that I’d gone up two clothing sizes. I was someone who had always valued thinness, whether I achieved it or not, […]

No one can avoid aging, but aging well and with purpose is something else — our raison d’être at Jumble & Flow.  But first things first: Who gets to decide when you’re officially old? We’ve all heard that age is just a number — we’ll plus-one that — but we’re also open-minded about medical research […]

The start of menopause has a reputation for being the end of hot sex. Rapper Princess Superstar and two sex experts bust this tired myth.

At 41, Bonnie needed a short-term birth control method until she starts trying next year. She tried a birth control app, and here’s what happened.

Looking for relief from hot flashes, night sweats, insomnia, and other perimenopause symptoms? Here’s advice from a woman who’s tackling perimenopause like a boss.

Sex and cannabis have long been in cahoots—just look at tantric texts. Author Danielle Simone Brand writes about how weed got her to “unrelenting waves of hell yeahs.” Spoiler: it’s not just about increased blood flow.

When you think about cannabis, you’re probably not imagining a middle-aged woman toking up. However, cannabis has unrivaled benefits for sex, motherhood, and menopause. Read our exhaustive guide on how to incorporate cannabis into your life as a grown woman.

I’m here to say it’s about time my mons veneris was venerable, that our labia majora were considered major… you get the idea.

Kirsten Johnson shows what it’s like to run two businesses — as a personal chef and doula — while single parenting and recovering from cancer. “It’s no fucking joke.”

After calling bullshit on the lack of support for women in perimenopause, Jeanne Chung starts MIGHTY Menopause, a data-driven wellness experience.