Silver and Strong bodybuilder Ilene Block on starting a 60+ fitness revolution

Ilene Block from Silver and Strong working out in the gym

Ilene Block launched Silver and Strong 3 years after her weight lifting journey began on her 61st birthday. What’s next for this fitness revolutionary?

How to harness your negotiation superpower to get what you need and actually want

Fist bumps diva-plavalaguna

The author of “For the Forces of Good: The Superpower of Everyday Negotiation” delivers 3 tips to kickstart the power of everyday negotiation

Ophira Eisenberg on winning drinking contests, punching guys, and why Parenting is No Joke

Ophira Eisenberg Jumble and Flow interview by Dixie Laite

Meet NPR “Ask Me Another” host Ophira Eisenberg, who also runs a podcast called Parenting Is No Joke.

What can female founders do to secure more funding for their start-ups?

These empowering strategies help women entrepreneurs gain financial backing in a competitive climate.

How I ignored all the tired advice and changed my career on my own terms

Woman resting her head on her hand looking at a computer screen

Find out how a lawyer-turned-content-strategist redefined her career — and her life — to reflect her personal vision of happiness and success.

How curiosity can help you get unstuck

This excerpt from Unfollow Your Passion, a new book by Terri Trespicio, is an invitation to get curious and break free.

Jumble & Flow launches to empower women in midlife

Jumble & Flow women in midlife press release

The female-founded media and femtech startup brings alternative content to the women’s 40+ wellness movement and booming healthtech industry.

Our bodies, our selvages: Sonya Philip teaches how to sew your own way

Sonya Philip Jumble and Flow cover

Body positivity activist and author of “The Act of Sewing” teaches how to make your own clothing, on your terms.

Late bloomer: starting a career, creative passion, and parenting in my 40s

late bloomer header Jumble and Flow

Overnight success stories are great and all, but later-in-life success stories can be all the more interesting and fulfilling. A Philly writer, photographer, and mom shows how.

Job anxiety? How to find career joy and crush the future of work

SOMI ARIAN THINKING JUMBLE AND FLOW BLOG HEADER

Will my job exist in five years? What does it take to have a successful and fulfilling career? Get answers in this excerpt of “Career Fear” by Somi Arian.

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